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Breakfast to people it is the mainest an eat meal in a day, the sort of breakfast is more. What often can eat for instance is congee, steamed stuffed bun, soya-bean milk, of and so on of deep-fried twisted dough sticks. And convenient cover is a kind of our very familiar food, people classics regular meeting is going to work have not enough time, or for more convenient and quick when, bubble can choose in the morning convenient cover. But convenient cover is deepfry food after all, it is good to take convenient side in the morning so?
Can take bubble side in the morning
Eating affirmation is possible
If say,take bubble side in the morning above all, it is eatable for certain, because itself bubble surface is a kind of staple food, bubble surface also is flour make it, and IForum of Shanghai night net People a day of 3 meal eat staple food1000 beautiful net forum of Shanghai Also be normal, so a day of 3 meal take bubble side also is OK allay one’s hunger, of OK and complementary capabilities, saying to take bubble side in the morning so also is not not OK. But as to it is good to take bubble side in the morning, was about to say additionally.
Eat bubble surface to hurt a stomach in the morning
Taking bubble side in the morning is bad for certain. Above all the soup flavour of bubble surface is weighed quite commonly, in the morning is the alimental that does not suit to eat flavour to be weighed quite actually, the food that weighs because of flavour is to have to the stomach certain excitant, after eating digest not quite easily also, creating the area that taste accept slow-witted; is bubble surface the 2nd easily is deepfry dough actually, even if is to boil feed, also be fatter, hollow in the morning eating still is bad. Say so, taking bubble side in the morning is not quite good.
Eat the harm of bubble surface in the morning
One, cause the disease such as hypertensive, heart disease
Eat two bags every week or two bags of above are convenient the person of the face, cause heart and vessels, kidney and metabolization system easily unusual, especially hypertensive, heart disease, apoplectic, diabetic wait, and the female is easier in action.
2, cause fat
Because convenient cover is staple food, often eat to be brought about necessarily carbohydrate and adipose absorb overmuch, bring about thereby fat. Cause diabetic, hypertension happens with all sorts of fat and relevant diseases.
3, cause hidebound
Among the person that has convenient side for a long time, the person of 60% is hidebound, the person of 54% suffers from anaemia of the sex that be short of iron, the person of 23% suffers from riboflavin to lack disease, the person of 16% is short of zinc, the person of 2% for lack of dimensionA pulls love Shanghai to be the same as a city Give birth to element A and contract all sorts of eye disease.
4, affect skeletal growth
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